Their risk of dying from coronary heart disease is also twice that of nonsmokers. It causes fatal diseases such as cancer, heart disease, COPD, stop smoking essay, and can also damage the mouth and throat. HIRE WRITER PREMIUM DATABASE. In this respect, there can never be specific solutions to specific health problems caused by smoking; rather, the problems may be best addressed through solutions whose target would be to stop smoking essay one quit. Why quit smoking? Free Essay Examples - WowEssays.
Smoking In America
Special offer! Stop smoking essay code: SAVE There are many chemicals contained in tobacco smoke that pose health risks both to smokers and nonsmokers. It can be harmful to even breathe a little tobacco smoke. At least 69 of these known harmful chemicals in tobacco smoke cause cancer. This explains why cigarette smoking is the leading cause of preventable premature deaths in the United States. Overall, stop smoking essay, smoking is harmful to nearly all body organs and thus quitting has health benefits.
Smoking damages the stop smoking essay heart and interferes with normal blood circulation. This increases the risks of such conditions as cerebrovascular disease damage to arteries supplying blood to the brainperipheral vascular disease damaged blood vesselsstroke, heart attack, and coronary heart disease. The heart is made to work faster by nicotine and carbon monoxide from the smoke thereby straining it, stop smoking essay. The cigarette contents also increase the risks of one experiencing blood clots in their circulation system. In addition, smoking leads to furring of the coronary arteries as the lining of the arteries are damaged by other chemicals in the cigarette smoke. As a matter of fact, one faces a double risk of having a heart attack by smoking NHS, Their risk of dying from coronary heart stop smoking essay is also twice that of nonsmokers.
It is also noteworthy that most cases of lung cancer are caused by smoking. An attack can be triggered or made worse by tobacco smoke in people who have asthma. Compared to nonsmokers, the chances of smokers dying from COPD are 12 to 13 times higher. Additionally, stop smoking essay causes a cancer that forms in the intestines rectum or colon known as colorectal cancer and is the second leading contributor to cancer deaths in the U. American Lung Association, A smoker has higher risks of developing this type of cancer.
Smoking can also cause serious damages to the mouth and throat. The most serious damage caused by smoking in the throat and mouth is an increased cancer risk in the gullet esophagusvoice box, throat, tongue, stop smoking essay, and lips. This risk increases with an increase in the intake of tobacco contents. This implies that nonsmokers have a greatly reduced risk of developing mouth and throat cancers. Further, smoking can make a woman to experience difficulties in becoming pregnant. Even if they succeed at conceiving, there are higher risks for a pregnant smoker to miscarry. Moreover, if a woman smokes during or after pregnancy, stop smoking essay, her infant would have higher risks of dying from Sudden Infant Death Syndrome SIDS National Cancer Institute, Furthermore, according to CDCa pregnant smoker may likely experience stillbirth whereby her baby may die before birth, stop smoking essay.
Quitting smoking reduces the risk of many diseases caused by the habit, including COPD, heart disease, and cancer. Data from the U. National Health Interview Survey indicate that if one quits smoking, they have reduced chances of dying from illnesses that are smoking-related as compared to those who continues to smoke, stop smoking essay. Generally, quitters have substantial life expectancy gains in comparison to those who continue to smoke. According to the U. National Health Interview Survey, quitters aged between 25 and 34 live longer for about ten years, 35 and 44 for about nine years, 45 and 54 for about six years, and 55 and 64 for about four years.
It is therefore only through quitting that one would be free from the problems caused by smoking. In this respect, there can never be specific solutions to specific health problems caused by smoking; rather, the problems may be best addressed through solutions whose target would be to make one quit. One of the solutions, as suggested by Usman and Davidsonwould be to set the stage to quit by mentally preparing oneself. One may also quit by controlling cravings of smoking by using nicotine replacement products which should be used based on consultations with a doctor. Smoking affects almost every organ of the human body and is thus detrimental to health. It causes fatal diseases such as cancer, heart disease, COPD, and can also damage the mouth and throat.
It results into premature deaths that could otherwise be prevented. It also affects pregnant stop smoking essay who may experience increased risks of orofacial clefts in infants, ectopic pregnancy, sudden infant death syndrome, low birth weight, stillbirth, and preterm delivery. This is so irrespective of the age at which one quits the habit. American Lung Association. Centers for Disease Control and Prevention. National Cancer Institute. Usman, M. Tips on how to stop smoking. Mendon, MA: Mendon Cottage Books. A Sample Smoking Essay Outline. Thesis: Smoking is harmful to nearly all body organs and thus quitting has health benefits. Quitting is highly recommendable. com is a leading academic writing service that is dedicated to providing extra support and help to students all over the world.
Through our website, students can request for help in a diverse range of subjects and disciplines. We understand that studies are the foundation of success; yet stop smoking essay can be quite a challenge without extra help. Ours, therefore, stop smoking essay, is to pick up where your lecturers stop by providing you with a reliable process for meeting your academic needs. Do My Essay! Do not waste time. Get a complete paper today. Order essays, research papers, term papers, stop smoking essay, book reviews, assignments, dissertation, thesis Read more…. Smoking Essay: The Effects of Smoking on Health and Social Care Published by gudwriter on May 30, May 30, No Bullshit!!
Get A Custom Essay Special offer! Categories: Free Essays and Research Papers. Tags: Smoking Essays. gudwriter Stop smoking essay. Related Posts Free Essays and Research Papers Essay Sample on Causes and Effects of Stress on Students Do My Essay! Free Essays and Research Papers Argument Summary and Analysis— Is Google Making Us Stupid by Nicholas Carr Do My Essay! Free Essays and Research Papers Essay on the Role of Congress Do My Essay!
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Some of the damage done by smoking, can be reversed once you've stopped, however, some can't. c ASISIT the smoker to stop. b How much do you want to stop smoking altogether? Action - stopped smoking, having quit in the last 6 months. Most smokers who use tobacco regularly become addicted to nicotine, when smoking is stopped withdrawal symptoms may occur complicating the cessation process3. How smoking affects women "We are losing too many of our mothers and daughters prematurely as a result of smoking. Also, once they start smoking, it will be difficult to stop and that the health risks are very real and costly. Why quit smoking? Because a lot of women believe that smoking can help them lose weight, they keep on smoking.
After I stopped, I felt great. PROJECT SMOKING!! Most smokers find it very difficult to stop smoking and often try times before they are successful. The reality is that most smokers want to stop and one-third try to stop each year. When smokers try to abruptly stop smoking, they often experience nicotine withdrawal symptoms that are uncomfortable and last for days or weeks. Monitor your nicotine withdrawal symptoms while you try to cut down or stop smoking. SMOKING Smoking, is it a social issue or a health problem? Smoking has been almost a required social behavior through out the ages, but today the major issue is the health problem smoking causes to smokers and non-smokers.
To help a child stop smoking, parents are told to agree with the child on a stop date, make the home a smoke free environment by encouraging the child to throw out everything to do with smoking, and to avoid friends who smoke at first. Another major social issue is second hand smoking. About , people die of smoking related This is a day dedicated to persuade people to quit smoking. Doctors say that smoking kills about 4. In , a tobacco company put together a plan to stop coroners from listing tobacco as a cause of death on death certificates. Exercise is most helpful in reversing the morbidity caused by smoking after the smoker has stopped. As result, most smokers give up and do not continue to try and stay in shape unless they care for their lives and stop smoking.
Smoking is a disgusting habit, and people need to stop. I am going to show you why people in general need to stop smoking cigarettes. Clearly, smoking is a very disgusting habit. Next, smoking causes many diseases. She has been smoking for over 20 years now. Smoking Smoking is one of the most preventable causes of death in our society. Smoking is an expensive habit. You can't stop buying the product and if you buy more cigarettes, the company earns more. When you stop smoking you get you sense of smell and taste back, your cough goes a way and you"ll digest your food more ordinarily. On top of these, one needs support from the social aspect of life.
Those who are close to this smoker do play a very big role in ensuring that they either continue smoking or quit. Through the support of people like the family, the peers and friends from whichever dimension, quitting smoking will not be difficult to undertake. Personally, I have found it very difficult to stop smoking but now I know that people can work their ways out of the habit. I just want to try my best to quit this habit just like my friends have done it. I want to acknowledge the role that psychology play in such calls for actions. The role that the mind plays stands out to be very significant and this proves that the major step in quitting smoking is having a determined mind to quit smoking.
kindly don not smoke. Hilton, M. The Smoking Culture: Perfect Pleasures. Manchester University Press, Gilman, S. Smoke: History of Smoking. Reaktion Books, Greaves, L. Reflections on Addiction and Modernity State University of New York Press, Robicsek, F. The Smoking Gods. Eve publishers. Michigan, West, R. and Shiffman, S. Fast Facts: Smoking Cessation. Health Press Ltd, We accept sample papers from students via the submission form. If this essay belongs to you and you no longer want us to display it, you can put a claim on it and we will remove it. Just fill out the removal request form with all necessary details, such as page location and some verification of you being a true owner.
Please note that we cannot guarantee that unsubstantiated claims will be satisfied. Note: this sample is kindly provided by a student like you, use it only as a guidance. ID Subscribe to WowEssays Premium and get access to over 1 MILLION high-quality downloadable samples. GET ACCESS NOW. Password recovery email has been sent to email email. HIRE WRITER PREMIUM DATABASE Sign in. HIRE WRITER PREMIUM DATABASE. Type of Paper. Essay Topics. Educational Tools. Who We Are Contact Us Our Writers Honor Code WowEssays Reviews Blog Our Services. ORDER PAPER LIKE THIS. Premium samples database Get access to over 1 MILLION samples with WowEssays Premium! LEARN MORE. Introduction Smoking is one of the habits that one can be badly addicted to. Why it is hard to quit smoking. Conclusion Personally, I have found it very difficult to stop smoking but now I know that people can work their ways out of the habit.
Works cited: Hilton, M. Bachelor's Degree. Cite this page Choose cite format: APA MLA Harvard Vancouver Chicago ASA IEEE AMA. Accessed 07 January Free How to Quit Smoking Essay. December Accessed January 07, Retrieved January 07, com, Dec Free Essay Examples - WowEssays. Published Dec 06, Share with friends using:. Removal Request. REQUEST THE REMOVAL. Finished papers: This paper is created by writer with ID If you want your paper to be: Well-researched, fact-checked, and accurate Original, fresh, based on current data Eloquently written and immaculately formatted. Hire this Writer.
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